Coconut Granola

Serves 4-6
Prep/cooking time: 25 minutes

25g Coconoil
75g maple syrup
25g honey
150g rolled oats
10g sunflower seeds
15g pumpkin seeds
10g sesame seeds
15g almond flakes
20g dessicated coconut
20g dried dates, chopped

 

1. Preheat the oven to 180ºC/350ºF/Gas Mark 5.
2. Gently melt together the Coconoil, maple syrup and honey.
3. Stir in the oats and seeds and spread over a baking sheet.  Bake for 10-12 minutes, until starting to turn golden.
4. Stir and turn over the mixture and stir in the almond flakes, coconut and dates.  Bake for another 4-6 minutes until all golden.
5. Remover and spread out on a tray to cool.
6. Serve with fresh fruit and natural yoghurt for a healthy nutritious breakfast.

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Recipe and photograph courtesy of Joy Skipper

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