21 best natural remedies
In the April 2006 issue of Woman & Home magazine, Dr Sarah Brewer revealed her top natural fixes for everyday problems. Dr Brewer, who has written over thirty five books on health, suggested using Coconoil as a healthy cooking alternative:
"Coconut oil is a healthy option for cooking as longs as it's not hydrogenated, bleached and refined. Pure virgin coconut oil from Sri Lanka is cholesterol-free and contains medium chain triglycerides, which the liver transforms directly into energy rather than fat."
